@Work Effectiveness Coaching

Our @Work coaching supports you to control what you can, quicker and more effectively.  We'll show you how to manage your time, workload, stress and energy levels in both your professional and personal lives.  A bit like the old Mars bar ad' "We'll help you Work Rest and Play"

When you arrive in the corporate workplace it's not often that you are actually taught good, solid work behaviours.  It is crucial to both organisations and individuals that strategies and behaviours to work more effectively managing people, time, workload and stress are second nature.  We teach the principles and theory of working wisely in today's business environment.

@Work Coaching takes place during three one-one-one sessions held over six weeks.  At the first session we meet either online or face to face and discuss what you would like to achieve with the coaching. identifying key areas to focus on.  The goal of each session would be to have clear action plans to work on before the next session. they say more coaching goes on outside the session than in it. 

The Key Areas we look at are:
  • Work Space - personal organisation and behavours
  • Work Flow - the management of the workload
  • Work Focus - prioritising and planning to achieve
  • Working with Outlook or Lotus Notes effectively
  • What obstacles get in your way
  • Managing stress
The Key Results we seek are:
  • Time saving on unnecessary tasks and increased productivity
  • Effective stress management
  • Behaviours, disciplines and structures implemented to help you work effectively
  • Clarity to determine your priorities
  • Habits and behaviours to get things done



Coaching Details

Who Needs It?
Anyone and everyone who is struggling to achieve what they plan to, meet deadlines, manage their time efficiently and prioritise effectively.

How Long Does It Take?
Three one-on-one sessions spread over a period of six weeks.  The sessions take place at your workplace.

How Much Does It Cost?
The cost is based on an hourly rate of $150 for face-to-face sessions.  There is no minimum charge.  All prices are exclusive of GST.

How Do I Get Started?
Complete the contact form here and we will be in touch with you.

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